All Smiles!

A report to come soon, but I wanted to post a few pics and send a HUGE thank you for all the love and support I have received.

The smile that was on my face from the day we arrived in Squaw until I left the track on Sunday afternoon was the result of the most incredible journey that got me to the start line and me truly appreciating every moment that the day had to give! (what a long run-on sentence).

The course was everything I wanted it to be. I ran the smart run I had hoped for. I nailed my nutrition. AND, there was not a moment that I took for granted the gifts I am given: great health (although I don't feel it now); the most loving, positive, supportive husband; the incredible support of family and friends. I could literally FEEL the love and positive support the entire race.

I am just completely overwhelmed with how blessed I am. I am so fortunate to have the most wonderful people in my life.

mer

Follw the Yellow Brick Road...or the trail to Auburn!

I would like to start by sharing part of a note I wrote during my last journey to WS in 2006:

Lessons in TIME

so much of this journey is really a lesson in Time. It is that magic word that not only will determine what metal my buckle will be made out of, but it has also measured much more:

- how long I have spent training
- how many days I have been thankful to recover from a long week
- how many hours I have spent listening to the same "happy" music
- how often that training and recovery came before family and friends, and work
- how the effort to catch up with a distant friend seemed too much, and so I just have let them go and what I will need to give to get them back
- what I have spent with new friends and how these new friends with such a deep understanding in my journey will remain with me for many years to come
- what those who know and love me best have consistantly given to me throughout this journey, continually reminding me that the magic in the sacrifice of time for others is a gift to the recipient...
- what so many have given to me: people I have just met, people who I have yet to meet in person, and those I will meet on the trail at Western States
-and in the end: the 1 hour up to the cemetary, the 45 minutes from the base, the 15 minutes from the creek, the 7 minutes from the manzanitas, and when you see the "Y" tree you are almost to the top

...and more than anything how each of these pieces of this magic word carry me day after day!

In this oh so wonderful, yet selfish endeavor, this word, Time, with so few letters has come to signify so much!

While so much of this journey that brings me to the starting line in Squaw healthy and the happiest I could ask for rings true in the above, so much has changed...I am a different person/wife/friend, and in the end runner, than I was in 2006.

Instead of letting life take a back seat this time around, I have embraced all of my moments whether in person, on the phone, or via email with all of my friends. I have not let work or life slip away so that I could get to the starting line. I have been appreciative of every piece of company and flexibility that has been given to me, and not had expectations of anyone but myself.

Yes, there have been many sacrifices. I do not meet friends for a "lunch" or spend extra time being social. I often run and train on my own, so that I have all the free moments possible with Paul. Paul has made more life sacrifices than I could possible start to list for me/us. Oh, and let's not forget the sugar sacrifice :)

But, in the end, I am more ready than I have ever been and more equipped to dig from the well than ever before. I am armed with more love and support than I have ever known or thought possible. Paul and my dearest friends have empowered me to soar!

I will take you each with me on Saturday. I will think of all you have given to me as I run. I will be lifted by the gifts of your love and support. I will give to you for all that you have given to me!

I will soar on wings like eagles. I will RUN and not grow weary.

I will walk and not be faint!! Isaiah 40:31

I will save my blubbering individual thank you's for when I write my novel of a race report :) This way I can also take the time to share where I was on the course when I had you with me!!

Thank you more than you will ever know!!
mer

More Than Running

It's good to remember that life is more than just about training!

I rearranged my last long weekend of training so that I could fit in extra time with Paul, and prep to celebrate Erin's b-day/housewarming!

How I was able to rearrange:
- did all but 9.5 miles of my long run on my own on Friday instead of Saturday. It was actually an awesome run and great hours on my own.
- ran from the house to downtown to meet Paul midday on Saturday for a run in the almost 100 degree temps.
- ran hills Sunday afternoon once the sun came out and it was 95+ outside.

What the rearranging allowed for my weekend:
- Date night with Paul Friday night
- lunch on the deck post-workout with Paul
- easy morning trail run with Paul and Flyer

- time to cut and grill: protein, veggies, and pineapple for the week

- dinner and quality time outside with Paul on Sunday

AND,

- making the vision of Erin's cake come to life (red velvet cake robots and all!)

- showing I can still manage fondant a little bit (I am REALLY out of practice)

- enjoying Erin's party and seeing all of Jess' creations come to life (her bread is top notch!!)

There are so many days I feel like all I have been doing is working, training, eating, managing, juggling. It was just nice to see that it was possible to put the life stuff first this weekend, and enjoy Paul and my friends in the right way...

Such a balancing act. Sometimes I must fail misereably, but every once in a while I get a glimpse that it is all possible :)

mer

(Side note is that I seriously need a haircut...maybe during taper :) )